PERSONAL ASSISTANCE PROGRAM - an employee assistance program

PAS - Northwest R-1 Landing Page

PAS - overview video

PAS - Member Portal Instructions           USE THE CODE: "NORTHWEST" to register.

PAS - Live Chat: Chat & Text with a Counselor

PAS - List of Services

Employee Wellness Links! 

• JOIN Livongo for diabetes or blood pressure management - an Express Scripts program - supplies at no additional out-of-pocket fees for employees who take diabetic or blood pressure medications.

• What is Livongo? Diabetes Management

• Livongo - Blood Pressure Management

Mammogram Info:

SSM St. Clare will once again host a Mammogram Day for Northwest employees on Monday, October 19, 2026.

St. Luke's Mammogram Van will also visit the district again in January 2027.

Stay tuned for more information.

CPR classes: Offered at different schools every month by district nurses who are certified instructors through the American Heart Association. There is no cost for district employees to take the class. You will receive a k-12 Heartsaver CPR certification card. Stay tuned for more information on the class dates, time and locations for the 2026/2027 school year.

Here is a short video to help you decide if learning CPR is right for you:

Northwest employees are eligible for FREE fitness classes offered by Jefferson County Parks at the High Ridge Civic Center!

Go to the Group Exercise Facebook page for a list of classes.  Group Exercise at High Ridge Civic Center.

Pick a class you want to participate in,  go to class, sign in, and enjoy!   WOW so easy!  

A healthy blood pressure is an important component of our heart health. 

If you are like a lot of people and have no idea what your blood pressure is, anytime is a good time to start checking it.  See attachments below for more information.

Blood Pressure Monitoring 

Healthy Blood Pressure Readings