• Two opportunities in Jefferson County at no cost to help us be Healthy! 

    Northwest Employees are eligible for FREE fitness classes offered by Jefferson County Parks at the High Ridge Civic Center! 

    Go to the Group Exercise Facebook page for list of classes.  Group Exercise at High Ridge Civic Center

    Pick class you want to participate in,  go to class, sign in, and Enjoy!   WOW so easy!  

    Jefferson County Health Department - offers pediatric and adult nutrition services from a registered dietician for weight loss, diabetes, heart disease, hypertension, digestive issues and food allergies. Click on the link below and fill out the required info at the bottom, left side of the page to receive more information.  

    Jefferson County Health Department Nutrition and Healthy Lifestyle